| Not many people have managed to master the art of lucid dreaming, but those who have, sleep through a pre-concieved dream reality, living out each and every fantasy be it sexual or otherwise, experiencing each sensation as if it were real and manipulating the flow of events like a master movie director. Imagine having the ability to experience your favourite movie situation as the main character knowing that any danger that you may find yourself in is purely imaginary inside of this lucid Star Trek style holodeck, allowing you to control every event within the lucid dream environment taking in all of the excitement etc without worrying about coming to some harm. There are a number of ways to trigger a Lucid Dreaming Experience. A dream-initiated lucid dream (DILD) opens as a normal dream, and the dreamer eventually realises that he or she is dreaming. A wake-initiated lucid dream (WILD) happens when the dreamer goes from being fully awake directly into a dream state with no noticable lapse in consciousness. A mnemonic-initiated lucid dream (MILD) can happen when the dreamer intentionally focuses himself or herself that he or she will become lucid during the upcoming sleep. The mnemonic-initiated lucid dream is what is of interest to most people. Making a dream become lucid is as simple as realising that you're dreaming and actively participating within the dream environment, taking control and manipulating dream events. Obviously for the beginner this can be easier said than done and the process may actually interfere with your sleep pattern as you try to keep control whilst falling into the dream state. To get to the required lucid state can be a similar process to modern meditation techniques targetted to helping you relax, yet be aware of your surroundings. Deep breathing exercises and focusing your mind on a specific object eg a flickering candle can be used to clear your mind of the normal every day chatter before you slowly let go and start to focus on your preferred lucid dream experience. This method can be very effective but does take time and practice to master. However there is a shortcut that although can include some of the above relaxation methods, does induce the lucid dreaming experience far faster. This is through the use of Binaural beats. Using Binaural Beats to induce a Lucid Dreaming experience is quite common in this day and age and is a tried and tested scientific method to get to your first Lucid Dream in record time. Listening to especially created Binaural Beats to induce a Lucid Dreaming effect whilst in a relaxed state removes the external noise factor and concentrates the mind on the preferred dream experience. Due to the nature of Binaural Beats it is recommended that you do not download them from just any site. If you are looking to use beats to help you on the way to your first Lucid Dreaming experience, I would recommend that you get your Binaural downloads >>Here<<< via the Unexplainable Store and select the Lucid Dreaming link. The Customer Service via provided by this store is first class be it further advice on your Binaural purchase or any other related query. I sincerely hope that after reading this article you get your Lucid Dream experience soon and have many more wonderful dream experiences thereafter. |